This blog is about various ways of self improvement. Articles will be be chosen that are unique, informative and interesting.

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Saturday, August 18, 2007

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UAE Cosmetics and personal care market worth over AED 1.5 Billion

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Realage expert Jennifer Trachtenberg, md, joins aol coaches to help parents create healthy habits for kids

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500 Philadelphia Yout and 100 Adult leaders Gather for services and self-improvement

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Saturday, November 04, 2006

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Self-Improvement - Achieve Success

This self-improvement video is about how to achieve success in life. More free self-improvement tips, articles and courses at http://www.motivatedforsuccess.com

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Self-Improvement Software History PBS TV Show Computer Chronicles 1993

Episode of the PBS Series Computer Chronicles spotlighting self-improvement software. Filmed in Sunnyvale, CA in 1993. This is pretty interesting for a few reasons. I lived in Sunnyvale for almost two decades, for those who don't know it is just a few miles north of San Jose and about 40 miles south of San Francisco. But look at the computors back then and the news. It was only 13 years ago but somehow looks like it was longer.
Anyways, there is some interesting info about the self improvement software back then.

Friday, November 11, 2005

Fitness Romance Spiritual Health Beauty

In Search Of Confidence

In Search Of Confidence
by: Ryan Fyfe

What is the big deal with confidence. Why do some people have so much and others are struggling just to get their name out wondering why they missed out or something. Well we're all living in this box, and until we realize that we're not and then here we are... "obstacles are the things we see when we take our eyes off our goals"

Is it possible to teach confidence? Well, yes. Anything is possible!

Take drinking for example. Drinking is of course a way of releaving stress but really in turn most of the time creates more...much more...? who would tend to agreee with me? Like you had a long week or exams or life just isn't getting you places or your life is too hard and seems like there is no way out or how about Asia. Everybody is just so damn busy and has no time for families or friends so when they do get the chance they want to drink it away. Then once the drinking begins. The talk starts of changing lives and big hopes and money and next minute. Heads are huge if they weren't already before.

Guess what you wake up no closer to your dreams but have a nasty head ache and are probaby tired or else have wasted half of your day sleeping!Confidence you gain when your drinking isn't really yours. If you get layed or get a hot date well don't thank yourself but rather the poison sitting next to you or in your stomach. When the poison wears off you are still the same chicken that you were the night before. How long will this go on for?

So if you don't get your confidence from drinking where does it come from then? well 1st of all lets clear our heads and think straight here. hope you didn't drink last night! Well everybody has to discover their own confidence and some people may discover theirs quicker and some people may never quite find all of it. well just listen to your heart and block out the stuff that isn't bringing you in the right direction

I've grown up with my fair shair of love but know people who haven't and all I can say is that I belive in you even if you don't yet! Have you seen the "Conte of Monte Cristo"? Well God belives in you as well even if you don't believe or have faith in him! Change can be hard but the hardest thing I thing would be too look back on a life of regret or chances that we didn't take:

"The only real regrets we'll have when its all said and done is the chances that we didn't take"

"We'll never truly know what were capable of until we go to far" or "dreams are the limits of our success"

Never give up. It's never to late for anything!!!

About The Author


Ryan Fyfe is the owner and operator of Chicken Spot - http://www.chicken-spot.com, which is the best site on the internet for all chicken related information.

Feel free to reprint this article as long as you keep the article, this caption and author biography in tact with all hyperlinks.


SEO is easy

Wednesday, October 26, 2005

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Think Right Now

This is one of the most powerful self help sites I have seen.

No matter what you are trying to improve yourself in you should take a good look and sign up for the free newsletter.

click here

Thursday, October 13, 2005

Fitness Romance Spiritual Health Beauty

Motivation - The 4 Most Potent Ways To Awaken Your Enthusiasm

Motivation - The 4 Most Potent Ways To Awaken Your Enthusiasm
by: Kurt Hurley

...it is in this whole process of meeting and solving problems that life has its meaning. Problems are the cutting edge that distinguishes between success and failure. Problems call forth our courage and our wisdom; indeed, they create our courage and our wisdom. It is only because of problems that we grow mentally and spiritually...It is through the pain of confronting and resolving problems that we learn. – M. Scott Peck, The Road Less Traveled

Are there times in your life when you really want to just “throw in the towel” because for what it’s worth, you can't see the positive results from the painstakingly concentrated work you've done? Well, you are not alone my friend! We all have had those discouraging, disconcerting thoughts.

But, slow down, listen up… Hold your horses!

Never ever think of giving up. Winners never quit and quitters never win. Take all negative words out of your mental dictionary and focus on the solutions with utmost conviction and patience. The battle is never lost until you abandon your vision.

So… What if you're really exhausted physically, mentally, spiritually and most of all emotionally? Here are some sources of motivation to prompt you in reaching the peak of accomplishment.

1) The Overwhelming Feeling of Attaining your Desired End…

How would you feel after accomplishing your mission? You know you’d feel ecstatic. You might even be shedding tears of joy. Let this tremendous feeling sink in and encourage you to persist despite all odds, endurance till the bitter end.

When I was studying nutrition back in California and about to test for my degree, I used this technique to motivate me. I would envision the appeal of people regarding me as an educated man. I would command respect, demand attention. People would view me nobly as a higher authority. Not to mention, I would be able to make more money and live a better lifestyle. Boy, did I absolutely absorb all these amazing perceptions into my inner being, into my heart and soul in order to achieve my ultimate goal.

2) The Incentive System…

How would you feel if you've entered a contest, but no prizes were available for the winners? Not very encouraging, is it?

The same principles apply to your vision. Reward yourself after accomplishing a goal. Set a particular incentive for every objective achieved. You deserve it!

Let's say if you've achieved a particular task, you’d treat yourself to your favorite meal at your favorite restaurant. And when you finish a bigger task, you'll go on a vacation.

Got the idea? Pretty cool eh?

Just a little something gratifying to indulge in after completing a certain undertaking.

3) The Potent Force of Humanity…

If you want to succeed, surround yourself with the right kind of people who will support and encourage you 100% all the way.

Be with people who have the same beliefs and aspirations as yours. Positive aura is generated by this fusion of collective energy from people of "like minds." This is how successful people do it.

And contrarily speaking, being with people who oppose your ways of thinking may trigger a negative, yet very potent, kind of motivation.

Has anyone ever said to you that "You'll never go anywhere", “Be anybody” or "You're wasting your time with what you're doing?" I have, it's so petty, so little...do not listen, it's not true. You can accomplish anything you desire!

But, if it has happenned, like it did to me, did it make you furious and determined enough to prove to them how wrong they were? Good, this is what I'm talking about.

When aggravated, you will do anything to make those who are against you eat their words. But of course, your main focus should be on the accomplishment of your goal and not on revenge, this is wasted energy. Never let your emotions toward others alter your foremost objective. Keep your eye on the prize!

4) Take Care Of And Manage Your Health…

Eat right! Balance and moderation, do not over indulge. Exercise regularly. Oxygenate your brain; blood-oxygen to the brain is crucial to sustained vigor and vitality. Hydrate, water, water everywhere!

Take regular breaks if time permits. Having the will power to continue despite all hardship is extremely important, but know your limitations. You are in charge, be in charge. Yes, you are the boss of you!

Without proper rest, you will not be able to think clearly and you will not be able to perform necessary tasks efficiently. It’s what the doctor ordered…

And don’t forget to sleep, sleep, sleep! Recharge and revitalize yourself after a hard day's work. Never, ever ignore your health. Did you know that sleep is the most under-rated, yet essential nutrient known to man. Believe me, I've been there, I too once sacrificed my health for the sake of success…thought I would ‘sleep when I was dead’, not anymore, I learned my lesson!

It's not worth it. Success won't matter if you are not well, good health is a key component to a good life.

Awaken your motivation and live life to the fullest!

About The Author


Kurt Lee Hurley, operator of www.kreatefitness.com, whose clients refer to him as the "Secret Weapon" has built over 3,000 weight loss success testimonials and his Provo, Utah Wellness Facility, Synergy Fitness Systems has become known as a "Results Factory" a "Living Laboratory" of Achievement, Enhanced Human Performance and a place to congregate for Empowerment and of course, the Success of attaining Weight Loss RESULTS!

Saturday, September 10, 2005

Fitness Romance Spiritual Health Beauty

Forgiveness Stories Definition Quotes... Power To Forgive Vested With Human Beings

Forgiveness Stories Definition Quotes... Power To Forgive Vested With Human Beings
by: Vijay Kumar

Forgiveness is that quality in a human being which separates him from the animals and the lower forms of living beings. To preach forgiveness is a simple task but to be able to practice forgiveness in real life is the essence of life.

Only a person with extreme humbleness imbibed within and a feeling of compassion for his compatriot is able to practice forgiveness! To be able to forgive requires that the forgiver forgoes all the sufferings of the past that may have been inflicted upon him by the gruesome acts of the indulgent. A tough task indeed but not something that cannot be practised!

In most circumstances one may not have committed any sin, still practising forgiveness brings within us a feeling of extreme calm and compassion for the mankind in general. Practice of forgiveness normally cannot be practiced by the common man for it requires practising patience to its extreme.

If we are to achieve our goal of life... we just cannot manage to cling on to events of the past... happenings which cannot be reversed by us using any means. We cannot travel back in time to undo the events of the past. Why not practice forgiveness and forgive those ignorant denizens of the society who practiced ill will and caused harm to the society.

Forgiving the ignorant is the best policy... it clears us of the debris of the past! Indulgence in the ugly residual remembrances of the past results in anger. Why destroy our body and health by harbouring the evil thoughts of the past.

Knowing well that we cannot undo the events of the past... we must brace ourselves for the times ahead! To be able to peacefully practice in the present we need to follow the dictates of forgiveness to its extreme! There are no allowances in the field of forgiveness. It has to be total surrender!

Practising forgiveness is the biggest boon to mankind from God the Almighty. One can exercise this power and reach for the higher goals of life by discriminating between the good and the bad. Harbouring ill will against one never yields positive results.

In the present times when the values in the society are in their lowest ebb we need to exercise this special power of discrimination (practising forgiveness) quite often. We have no other remedy if we are to rise to a higher bracket in life.

Every successful person in life practices forgiveness to its extreme. Whether it was Mahatma Gandhi, John F. Kennedy or Margaret Thatcher and Bill Gates for that matter... all were and are the best practitioners of forgiveness in their life.

Forgiveness just cannot be preached... it has to be practiced in totality! Only then shall we be able to enjoy the fruits of practising forgiveness in the present life. All the Man Gods of the yester era... Mahavira, Gautama Buddha, Jesus Christ and Prophet Mohammed practiced forgiveness all the time right from a very young age.

Practising forgiveness gives you an edge over your contemporary... it helps maintain the sanity of a person. Forgiveness reduces the element of hate which follows whenever wanton desires get practiced.

Citing an example-

One Yogi (a renowned seeker of spirituality) was one day having a bath on the edge of a swollen river which had flooded. It so happened that because of the flood one scorpion happened to float by. On seeing the plight of the scorpion that it might die... the Yogi picked it up in his hand but immediately had to do away for the scorpion gave a piercing poisonous bite.

Unmindful of the bite the Yogi again picked up the scorpion and again the scorpion bit his hand. This happened thrice. One passerby who was aware of the spiritual accomplishments of the Yogi could not contain himself and coming near to the Yogi enquired of him why he was trying to help the nasty scorpion.

The reply by the Yogi made the onlooker flabbergasted. It was not to be believed for the Yogi had replied, "when this poor scorpion (a much lower level of species on the plane of evolution) is not able to let go of his habit of biting one... how could the Yogi let go of his habit of helping one. What a great practitioner of compassion and forgiveness this Indian Yogi was.

In spite of being bitten thrice... he was able to practice forgiveness owing to the feeling of compassion within. This is how forgiveness can be truly defined. A true practitioner of forgiveness never thinks of the results of the acts by the other but remains concentrated on the end goal of his life... always and ever! This helps one develop the power of forgiveness... true compassion to be practiced in daily life.

About The Author

Vijay Kumar... The Man who Realized God in 1993 on power of forgiveness stories quotes and Definition. Subscribe free Newsletter "Spiritual Secrets Unveiled" - Explore hidden cosmic truths at http://www.godrealized.com

Wednesday, September 07, 2005

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MORAL ARMOR'S Irrational Parenting, Part III

MORAL ARMOR'S Irrational Parenting, Part III
by: Ronald E Springer

Not Letting Them Think.

We all implicitly know that anything questioning the process of cognition itself will be met with massive irritation, making us want to respond with “Don’t question my capacity to think.” Their moronic reasoning to show how logic is derived, provokes the thought, “Don’t try to tell me how to think.” Forcing their opinions down your throat earns the response, “Don’t tell me what to think.” Some parents show no respect for personal boundaries long after childhood, straightening your clothes, your hair, invading your privacy—incessantly buzzing around you like a mosquito. This belittlement implies incompetent dependency—a fundamental insult to Man or animal—any way you slice it. These actions tick everyone off, at any stage in life.

Their children are a test bed for ill technology—the grand experiment—saying “In this child, the great dream will be made real,” and they hold them to their own irrational standard of how they wish life to be. They experiment with violence, as if forcing kids to practice the senseless can make it succeed, and then take aggression out on them when it fails. They trounce on their children’s right to life by their gift of life. They punish them for having preferences. They force them into unchosen activities, pushing them into unnecessary competition in areas they care or don’t care for, straining kid’s friendships and taking the joy out of everything. Eventually their children accept patterns of repression, whose unchosen and unhappy situations follows them into adulthood.

Breaking life down into philosophic essentials, the motives that drive ideas and actions either go on one side—the side of life, or on the other—the side of death. Maybe five percent of parents I have known had a conscious understanding of intellectual essentials and could convey them effectively to children. Thinking is exactly what they don’t know how to explain or train. Most wouldn’t want to harm children if they knew better, but often they don’t and at some point they made the choice not to know. That is their guilt. The crucial point is that their actions affect the child positively or negatively according to existential cause and effect, regardless of their claimed intentions. So what do they do? They try to live their lives for them. They buzz in their face like an insect and never leave them alone, saying “Why do you have to do it my way? Because, that’s why. Do you want to be grounded? Don’t question me.” They offer no chain, make no attempt to teach one and penalize children for reasoning through what doesn’t make sense to them. Riddled with cognitive errors and brimming with inexperience, they’ll refuse to spank their child as a moral stand when pleasure and pain are the first rudimentary connections a child can make, and their children never learn to respect social boundaries. Instead they’ll attempt to explain the ramifications of being good or bad when it’s still well outside their cognitive range. Some hit unjustly, choosing violence as the constant solution instead of responsibly engaging a child ready for more complex understandings. A smothering parent will choose their children’s diet, their interests, their friends, their schedule, their career, their mate, you name it, claiming to care. They will be hated, and as the children grow, both will make each other miserable. When the kids leave, don’t expect to see them for a long, long time.

There is no justification for our every action being checked by another. Alone, we can relax. We can try new things, test and entertain conclusions with no need for immediate validation. There are no disagreements to have and no justifications to clear with ourselves, only dysfunctions to identify and inefficiencies to overcome. Few things are more valuable than a safely executed mistake. There are questions in life that need not be answered on the spot. Experience with the cognitive process itself will provide the completed picture; kids must only remain free to exercise it. Parental interference is a confession that they don’t understand the cognitive process themselves, and don’t trust their children to use it either. It is inappropriate to attempt to raise another consciousness until you have mastered your own.

Copyright 2005 Ronald E Springer

About The Author
Ronald E. Springer is the Author/Philosopher of Moral Armor, the world's first fully-integrated moral philosophy based on the nature of Man. Featured on The Mitch Albom Show, NBC and FOX News radio affiliates, Mr. Springer is available for interviews, speaking engagements, philosophy workshops and seminars. Please contact

RonaldESpringer@MoralArmor.com

or visit http://www.MoralArmor.com
for details.